DUE TO OVERWHELMING DEMAND, 3 MORE FREE BOXING CLASSES

HAVE BEEN ANNOUNCED !!  - TUESDAY 1 NOV +  THUR 3 NOV +  SAT 5 NOV

 DUE TO OVERWHELMING DEMAND, 3 MORE FREE BOXING CLASSES HAVE JUST BEEN ANNOUNCED !!

TUESDAY 1 NOV + THUSDAY 3 NOV +  SATURDAY 5 NOV

Do you want to become ...

      Do you want to throw some real punches in an authentic boxing gym ?

                                      (this is not aerobics)

 Boxout is not bootcamp or boxercise.  It's authentic fitness boxing, so not only will you get fit (not hit), but you'll learn to punch the right way

We've helped 50 000 people get fighting fit since 1994, and more than half have been women. Which just goes to show that women love to hit stuff!  But hey, we only punch pads not people.. sorry to dissapoint (:

WANNA SEE WHAT A BOXOUT KICKSTART CLASS LOOKS LIKE ?

Check out the Channel 7 story from Sydney Weekender.

This one minute video was filmed in our boxing studio during a real class. This is your Trainer (Patrick Moore) and this is where you will work out !

Boxout Class on YouTube - click on the link below 

(you may have cut and paste this link into your browser)

http://www.youtube.com/boxout#p/u/121/pO5i_gY1Iss

Here's a few comments from some of our students

you can see these students in action on our Youtube channel (or at a class)     www.youtube.com/boxout - in other words, they are

REAL PEOPLE WITH REAL RESULTS, not some invented testimonial..

" I've lost weight and I have muscle.  I used to run and I'd feel everything shaking so I don't feel that anymore, I feel a lot tighter and just so much fitter. The (post baby) body has gone, I'm in the smallest pair of jeans I've ever been in, which is really good." Ioni 35

"I'm definitely more toned, got better all round fitness and I'm much more confident." Jo, 25

"I've done the treadmill thing and aerobics but it just didn't do it for me. It's boring - you run. but you go nowhere. With boxing you've got the interaction. You get to punch and have fun.  There's nothing else that gives me such a good work as boxing."  Rowena, 29

"Boxout gets you going. It really makes me feel like getting up instead of just lazing around the house doing nothing." Stephanie - 25

"I think the right trainer is the key - Patrick is somebody who makes you feel special and somebody who motivates you. Boxout is a good format because in the beginning there's shadow boxing while you're doing the warm up. Then we pair up, glove up and actually punch -  that's when you can apply what you've learned." - Sonja  36

So book in, bring a friend if you like, and give it a free test drive. We'll lend you all the gear you need, and there are showers at the PCYC.You don't have to dress up (it's an old boxing gym, not Fitness First !) - but you do have to show up !

I'll be teaching these free classes personally - so I'll see you in the ring !

In your corner,

Patrick Moore

BOXOUT FOUNDER & HEAD TRAINER

ps - if you already attended on our recent FREE classes, you CAN STILL COME to the new free classes. Any of them, or all of them. They are Open to everyone !!

 The only catch is, you will probably need to join the PCYC which is $20 till the end of the year. If it's your first or second time, you do not need to join the PCYC (which is a non profit community club where Boxout lives).

If you have any questions give me a call on 0451 533 266

 or you can email the Boxout Angel Roechelle, who looks after admin and FAQs :  boxoutevents@gmail.com